I’m currently working on a couple of businesses 1. MD for a small furniture company that does between $5-6m per year (we have been going through some very tough years and have downsized the company from 25 staff to 11) 2. I’ve started a consulting business (only one client at the moment) this business is my off-ramp from the company above 3. Help my wife with the marketing and admin for her Photography business I travel 2 hours per day to the office and try and get 1 hour of exercise in per day. On top of this I have three young kids (9,6,1). All in all I'm up by 5.30/6.00am, out of the house by 7.00am and back my 9.00pm (Couple days a week it's closer to 10.00pm) Weekends I try and get 5 - 8 hours of work in across the weekend but this is not always possible with family commitments and my head not working. My question is - who out there is running this type of schedule consistently and not getting severe brain fog / loss of momentum every 2 - 3 weeks. I go great for a couple of weeks then either find that I have 1 - 2 days where my brain just won't brain or I cannot focus on a single task and find myself all over the shop. How do people keep running at this pace consistently ? Or am I just being a bit weak and need to get a bit more Grit. Genuinely interested in what has and hasn't worked for people. Thanks :)